When whitening your teeth, you'll find that you get the best results if your teeth are yellowing. You'll get medium grade results if your teeth are brown. If your teeth are grey, you'll get the least results. Keep this in mind when you're shelling out money to whiten your teeth.
Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will. Refrain from smoking. Besides the serious health risks you surely know about, smoking makes your teeth less attractive, too. An obvious sign that someone smokes is yellow teeth. As long as you smoke, it will be difficult to have white teeth. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health. Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. Set up an appointment for a professional cleaning every six months. Most dental insurances will cover this if you go only twice a year.
Reduce or eliminate coffee from your diet to keep your teeth white. While this might be difficult, coffee can make your teeth yellow, and when you drink it constantly you are discoloring your teeth. Treat yourself to a steaming cup of hot chocolate instead. Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth. Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it's better to avoid the problem in the first place.
Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth. Even if you pay for an expensive dental whitening, your smile won't gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You'll be happy that you did. For whiter teeth, avoid smoking or drinking coffee, because these practices can cause receding gums or yellow teeth. Brush your teeth three times a day, and floss! If you want to get quick results, whitening strips can help lighten your teeth, but you must maintain healthy practices to ensure your teeth stay white. Mouthwashes can do some really great things when it comes to getting rid of germs in your mouth, but they can also cause discoloration to your teeth. Certain mouthwashes contain chemicals that will stain people's teeth. If you see abnormal brown stains on your teeth, try switching to a different brand of mouthwash.
There is no reason you shouldn't give teeth whitening a try, considering how quickly, easily, and economically you can do it. Using these easy tips will make teeth whitening fun and even fast. How To Have A Brighter, Whiter Smile Drinking a lot of water is a great technique to help keep your teeth white. Constant consumption of water rinses your teeth, which prevents stain formation. Make it a habit to drink water after and during meals.
Teeth whitening can be fun, easy, and surprisingly effective. Many people who are embarrassed about their smile don't do anything about it because they are skeptical about teeth whitening. But if you follow these tips in this article, you'll be able to maximize your results in the quickest time possible. Many of these products don't work any better than just regular whitening toothpaste. Ask your dentist if he or she can recommend a brand or a product for you to use. To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you'll have white teeth without a lot of effort.
Chewing gum can actually whiten teeth. It's true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth. To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile. There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile. To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. Sugary foods often stick to your mouth, and can stain your teeth. After enjoying the treat, take a minute to brush your teeth. You don't even necessarily need toothpaste, if you scrub and rinse well with fresh water. If you are experiencing pain or irritation with your teeth whitening program, stop immediately. Teeth that are already sensitive are especially susceptible to inflammation and pain after whitening. If pain or other uncomfortable sensations arise, do not use at-home whitening products until you consult with your dentist. He or she may have suggestions for alternate procedures that will be more comfortable.
Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter. Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits. As the famous saying goes, "An apple a day keeps the doctor away". This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure. You should make certain to avoid drinking anything but clear liquids during the four days immediately after receiving a teeth whitening treatment. Soon after whitening your teeth, they can be easily stained by many different foods, not just tea and coffee. Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed. Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.